Ever have one of those days where you just wake up tired? Caregivers don't always have the option of getting a day to "sleep in." And many of us don't get a full night's sleep...ever! Top that off with all the transfers and physical moving we have to do and you can have a tired, sore body upon waking in the morning. And what do we do about it? We just go about another day! That's because there is no other option. Caregivers can't decide to just take Saturday off because it's the weekend. Many of us know nothing different about any day they are all the same to us!
So what do you do when you are tired? I know, you suck it up and push through the day anyway! Our loved ones have to be cared for whether we are tired, weary, have a cold or virus - those things do not change their daily needs! So we keep going.
There are different kinds of tired. Of course I am speaking here of being physically tired. We know that there is also en emotional tired, mental tired, and even a spiritual side of tiredness. Physically, emotionally and mentally tired can be helped out by increasing our spiritual strength. Maybe that means taking an extra 5 or 10 minutes if you have it to spend with Him. Perhaps you can put on some praise music in the background today.
In 1 Samuel 30 David returned from battle to find that the enemy had come into Ziklag and wiped them out! The soldiers took all their possessions and even their wives and children. On top of that worry all the people with him were talking about stoning him because they blamed him! Verse 6 says he was greatly distressed! But at the end of the verse it says that David encouraged himself in the Lord. Look, let's face it - if we sit around and wait for someone to come by to encourage us... well let's say we may just as well get used to being even more tired! lol!
Today encourage yourself in the Lord. Post some sticky notes around of scriptures that will help to put His strength in your heart and mind. Put them on the bathroom mirror, on the fridge, by the computer. Post a few around and change them out every few days to help keep them fresh. Here are two or three to start with -- be encouraged!!
So what do you do when you are tired? I know, you suck it up and push through the day anyway! Our loved ones have to be cared for whether we are tired, weary, have a cold or virus - those things do not change their daily needs! So we keep going.
There are different kinds of tired. Of course I am speaking here of being physically tired. We know that there is also en emotional tired, mental tired, and even a spiritual side of tiredness. Physically, emotionally and mentally tired can be helped out by increasing our spiritual strength. Maybe that means taking an extra 5 or 10 minutes if you have it to spend with Him. Perhaps you can put on some praise music in the background today.
In 1 Samuel 30 David returned from battle to find that the enemy had come into Ziklag and wiped them out! The soldiers took all their possessions and even their wives and children. On top of that worry all the people with him were talking about stoning him because they blamed him! Verse 6 says he was greatly distressed! But at the end of the verse it says that David encouraged himself in the Lord. Look, let's face it - if we sit around and wait for someone to come by to encourage us... well let's say we may just as well get used to being even more tired! lol!
Today encourage yourself in the Lord. Post some sticky notes around of scriptures that will help to put His strength in your heart and mind. Put them on the bathroom mirror, on the fridge, by the computer. Post a few around and change them out every few days to help keep them fresh. Here are two or three to start with -- be encouraged!!
That He would grant you according to the riches of His glory
to be strengthened with power through His Spirit in the inner man...
Ephesians 3:16
And the peace of God which surpasses all understanding
will keep(guard) your hearts and minds in Christ Jesus
Philippians 4:7
For we have this (His) treasure in earthen vessels
so that the surpassing greatness of the power will be of God
and not from ourselves
2 Corinthians 4:7
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