It's Waiting for You
Do you ever get tired? Who am I talking to? Right? If you are reading this you are probably a caregiver. We live tired. lol. Our "normal" day schedules contain more activity and tasks than a lot of people do in a week. There's no doubt we get tired. And of course, there's always those cute little add-ins like my son coughing all night for the last three nights to make that tiredness dig in just a little bit deeper. Of course, there are a few things I've learned in the natural that can help with that a bit. Like, if I get a chance, I'll take a nap. Maybe I'll try to go to bed a little earlier tonight. Tiredness leads to fatigue and if we are not careful to caregiver burnout. Having some help is great even if it comes from a bad aid. Lol. I try to exercise a little every day to combat fatigue. And I try to get some fresh air and sunshine if it's only taking the trash out. But this tired can be deep and it needs some relief from the spiritual side. That