Where You Running To?
This morning I figured out why I'm a runner. Initially, I started running when Chris was in the hospital. I stayed there with him 24/7 and needed so move about more as I had been very active before his accident. I didn't have a printer, so I hand copied a beginning running plan off the internet. It took me three weeks to work up to the first week of the plan. (Can you say "out of shape"? lol) Once we moved to the nursing home, I got up each morning and went for a walk or a run and soon I ran my first 5K race. I fell in love and I guess the rest is history. It's been part of my way of dealing with the constant grief and pain of caregiving. But I also enjoy it. There really is a runner's high and I look forward to feeling better after my run. My mom is coming today to stay for a few days so my dad has a break. This means double duty for me and not as much running. I do have a treadmill so I might be able to run a bit, but she needs constant supervision an