Showing posts with label thankful. Show all posts
Showing posts with label thankful. Show all posts

Attitude of Gratitude

In Oklahoma, things are starting to make a move back toward something that vaguely resembles normal. For caregivers, it may not look much different than our "norm" anyway. But it does seem to cause a sense of uneasiness. Things are normal - but they are not. People are getting back out - but it's not the same yet. Churches are opening their doors but some are not. It's an interesting time to be alive with equally interesting things to observe, isn't it?

While things seem to be getting some better in a few ways, it still feels disruptive. Who do we trust for information, if anyone? How do we know it's safe or not safe for ourselves or our loved ones. The continued uncertainty can lead to these and many more questions that don't have simple, easy answers.

As thoughts were racing through my head this morning, I struggled to get a grip on them and tried to slow them down. I read a few verses here and there and then settled in Psalm 100. Enter His gates with thanksgiving in your heart and His courts with praise...I thought about that for a while and then started to think about things I could be thankful for today.

I know I have shelter, food, and clothing for today. My kids and grandkids are here and in good health. I thanked Him for a beautiful morning for a walk and for the strength and breath to do it. From there, it began to blossom outwards as other things I could be thankful for ran through my mind. It really did help my outlook and my attitude even though I know I have a long day ahead.

Today, take a moment or two, or three to thank Him. Start with your breath and beating heart and work out from there. It helps shape your day and your attitude about everything. There is always something to be thankful for - always. Start with the truth that He didn't abandon us in time. He walks through time with us - we are never alone. My meditations today will focus on finding things to thank Him for. Will you join me?

Superlatives Allowed!

As a general rule we are taught to avoid superlatives. Who hasn't been bitten in the back side by saying I'm never going to (fill in the blank) again!? I catch myself saying things like It always happens like that...  When we use superlatives - it means there is no room for any alternatives. Using always and never in particular doesn't leave any wriggle room, no exceptions allowed. But Paul seemed to like superlatives and in 1 Thessalonians 5 he didn't leave the believer any wriggle room when he penned:

Rejoice Always
Pray without Ceasing
In everything give thanks
Test all things - hold fast what is good
Abstain from every form of evil

When we look at it that way- it's quite the bill to fill. There were no exclusionary statements for any of these instructions. Notice Paul didn't say "in everything give thanks unless your situation is particularly trying or difficult." He didn't instruct the believers to "rejoice always unless you are a caregiver who just can't find joy in the day." He wrote these as instructions to believers in the Body of Christ. He gave no exceptions, no leeway - just do it - always.

I'll be the first to tell you that there are days it is difficult to find something to rejoice about, or to be thankful for. But usually, if we look hard enough - we can find something. Even though each of our situations are unique and we have our own set of daily trials to walk through we can heed and obey Paul's instructions here. We probably get close to praying without ceasing; but the other rules can be very difficult.

The caregiver's situation is a stressful one, and can take a toll on the mind, body and spirit after awhile. It might take some serious effort to accomplish these tasks. But they really just make sense for living life - no matter what that looks like. While we may not be thankful for our situation - we can find something to be thankful for - we are still breathing, we have food on the table, the sun is shining and the birds are singing. I've learned that sometimes it's the littlest things that bring joy to the heart. We can give in to the joy of a child's laughter, a beautiful song, a special message from a friend, or having the time to sit down and breathe for a minute or two. If we give in - it doesn't take much.

When we take the broader look at where we are there are many reasons to rejoice. God sent His word to heal us. He has not left us - and is available for us - constantly by our side. The power of the cross is not weakened by our trying circumstances and the word did not change when we became a caregiver. His word endures forever - even through the battles life brings. God is with us and He's in it for the long haul. 

Today I will meditate on the things I can be thankful for. Even if I can't see the "light at the end of the tunnel" I will keep my eyes open and watching for reasons to rejoice in Him today. Will you join me?




A State of Mind

There is no way to describe all the things that may pass through a caregiver's mind in a given day. There are many thoughts about all the tasks that must be completed in the day, dealing with various health care personnel, as well as thoughts about the future. And there are the same daily chores of dealing with finances, work and family that non-caregivers must deal with too. If we are not careful our minds can get away from us. For many of us that may mean a lot of fear, dread or even depression. Thankfully, there is a way to defeat the types of thoughts that try to drag us down emotions first.

There is an interesting passage in Philippians 4 that has helped me keep myself in the right state of mind. Honestly, some days are easier than others because we live in a situation that doesn't have a "hold" button. There is no pausing in caregiving; some days it is literally putting one foot in front of the other to get through the day. Our minds can work against us - or we can make them help us out. Quite honestly some days it is easier to keep a positive state of mind than other days. But Philippians 4:8 instructs us to keep our minds on things that are right, pure,lovely, and good. There is always  a positive way to look at things - but it may be difficult to find it!

The interesting thing about Paul's instructions to keep our minds on good things is that it follows a key way to be able to accomplish it. Verse 6 says to let our requests be made known to God with thanksgiving. When we look about us and find things to be thankful for it will be easier to keep our minds on good and pleasant things.

Today look around you. Even though we are not in an ideal situation with pain all around and in every dimension, there are good things happening too. Let's take some time to thank God for the good things He is doing in our lives even in the midst of the storm. It may take a conscious effort to keep our minds on Him - but the peace that will guard our hearts will be worth it. Be thankful.

Any Given Day

For the caregiver we never know what types of situations may be presented to us, on any given day. But then of course, our regular day is filled with all sorts of stuff too. There are so many things that must be done in the course of a day that each day is already full. But then there are those times when any little thing can set the day on a totally different trek!

 It might be a delayed delivery, a cancelled doctor's appointment, an aide who did not show up, or any number of seemingly small or large difficulties that arise. Quite honestly, our days are difficult enough to handle physically, emotionally and even spiritually without any kind of unpleasant surprises. One thing I am finally learning is to not stress over the things that I cannot change. It's a difficult thing for me too - trust me.

 But as I was reading along the other morning I happened across a scripture that I use to quote a lot - especially in my youth pastoring days. It's Philippians 2:14 and is simply states: Do all things without grumbling and disputing. I did a reassessment of my previous two or three days and realized I was not doing too well in this department...it can be so easy to find things to complain about, can't it? But Paul says to do all things without it...all. He didn't say anything like, everyone except caregivers do your work without complaining... did he? No exclusionary statements whatsoever. (Does that seem fair to you?) lol...

 The way I am working to change this in my own world is that when something comes up that is certain to set me off - instead of complaining about it - I do a little Pollyanna thing. I find something in the situation to be thankful for. I also find a way around it. For instance if the expected delivery did not show up (like the thickened beverages I ordered) I figure out my best way to handle it and then I remember how thankful that I am that my son actually needs them now - because there was a time they were not needed. As I focus on his progress and how God has been providing - the problem becomes much smaller indeed! Then if I can find another way to manage the situation, good! But if there is no other way - why stress about something you cannot change? And complaining will not make it happen - why bother?

 So today - if something presents itself and is truly worthy of complaining about - find a way to be thankful instead. It will actually help the load seem lighter.

The Stare

  Do you ever just find yourself sitting and staring at the wall? It doesn't really happen too often because, quite frankly, who has tim...