Never Let Go
This was a trying week, which basically means there was nothing unusual about it. As caregivers, our emotions can be all over the place. This week brought sickness, depression, fatigue, and tons of other difficulties to deal with. Not only does being sick mess up our day-to-day routines, but it also wreaks havoc on our bodies and emotions. For many of us, our emotions stay on edge as it is, and even small things topple us into the "emotional abyss." It can take days to climb out of if we can get out at all. Oftentimes, we don't even realize our emotions are stretched to the max. Hindsight is 20/20 and I have learned over my caregiving years that it's okay to stop. It's okay to cry. (I don't think it does any good - but it does let you know your emotional cup is full and running over.) It's okay to say - that's all I can do today. And it is absolutely okay to tell others, no. It is also absolutely okay to ask for help. That is often the most diffi...