Showing posts with label tired. Show all posts
Showing posts with label tired. Show all posts

The Encourager

 

chris and me at the park

It happens to the best of us. No matter how strong we are - or think we are. No matter how long we've been caregiving. No matter how mature we are in the Lord. No matter how faithful we are to pray and study the word. Some day, some time, discouragement will visit. It may even try to disguise itself as tiredness or weariness. It's at those moments when we are tired and fatigued that we are the most vulnerable. It's not a matter of if it's a matter of when discouragement will come knocking on our door.

For me - it's like today. I know I'm okay. But I also know Chris hasn't slept well in over a week and that begins to wear away at my strength and my soul. I get weary. Who wouldn't? I know you understand. I'm not weak in my faith. My trust in Him is still intact. The word is still rich and alive and I enjoy every moment I can soak it up. But I am tired. Well, it's actually a very good spot to be!

Why? You ask. Because I read last week in 2 Corinthians 7:6 that God encourages the discouraged. He can't encourage you if you are already encouraged. He'd be filling up a full cup. So being discouraged gives Him an empty (or partially empty) cup to pour Himself into. That's why it's such a good spot. God is faithful.

David encouraged himself in the Lord.  He was in a tough spot. The soldiers he'd fought alongside of didn't trust him anymore. He was abandoned. Then when he returned home to Ziklag, he found it ransacked by the enemy. They'd taken all their goods and all their people. His wives were missing. It says that he encouraged himself in the Lord. ( 1 Samuel 30)

It didn't say he reminded himself of what a great soldier he'd been. He didn't tell himself how strong and mighty he was. He didn't even remind himself of how he took out a giant with a sling and a stone. He encouraged himself in the Lord. To me that says he reminded himself of how great God was. I imagine he said, now David - you know God is faithful even when men are not. David - remember that God has His hand on you and He won't let you go. God knows your thoughts, your intents - your heart. God trusts you in this situation. He can still be trusted.

Encouragement that sticks is just that - reminding ourselves of who God is and all He's already done. He has carried us to this point in time and He will not abandon us now. He will always remain faithful to us - He will always be our caregiver, our shepherd, our loving Father, pastor, and comforter. And the list could go on and on. 

Today, I will remind myself of how far He has brought me and how He has stayed with me. I'll be thankful that He is patient and continues to keep my soul day after day and night after long night. He's not going anywhere. He's still got this. David said it this way - He's the lifter of my head. I will trust Him, the encourager, for one more day. Will you join me?


PS- The print version of 31 Days in Psalm 31 just released on Amazon today! Get your copy or your Kindle copy for just $5. 

I Can Do Today

As I was taking a card to my aunt out to the mailbox this morning, I thought of all that was on my plate for just today. Taking care of Chris is more stressful right now as he has some type of upper respiratory situation going on. Now an x-ray has been ordered for today adding one more thing to my plate. That's okay as my primary responsibility is to care for him. Of course, at the same time, work started coming in (which is a good thing - you know?) and the day got complicated quickly. 

All this and more was weighing on my heart and mind as I made the short trip to the mailbox and back. I don't think I've felt this alone in a long time. I'm weary. I'm tired. And yes, those are two different things. I'm stressed - On top of all that are the growing fears of aging. How long will I be able to continue caring for him? I let out a huge sigh, and thought, I am okay today. I can do today... And for today - that is enough.

The caregiver's journey is not an easy one and all of our pictures look different, yet similar. But we can do today. Jesus told us that today is the only day we are to be concerned about. We know better than anyone that a day can bring many different things - tragedy or joy. In Matthew 6, Jesus addressed this issue. He told His disciples in verse 34 that each day has enough trouble for itself - don't borrow worry from tomorrow. (My loose translation.) 

He also told His disciples the Kingdom of God is our primary concern. As believers, that's already secured, right? 

Today, I will just focus on today without worrying about tomorrow. I will focus on how the kingdom of God doesn't change based on today's circumstances. I will wait on Him and trust Him to carry me through just today. With Him - I can do today! Will you join me?

Sound Like a Warrior?

I'm presently working on a project about David - the worshipper and the warrior. I am learning so much!. He's one of my favorite Bible characters, and I've always enjoyed the psalms. As I was reading through so many of the psalms this morning, I found several verses that made me stop and scratch my head and wonder.

First, remember that David has slain giants. He walked right up to Goliath and prophesied he was going to take off his head. Then he did it. He ran from Saul, raised up armies, and fought and won many battles.

But here is this verse in Psalm 6:7 (NLT) where he says, I am worn out from sobbing. Every night I drench my bed; my pillow is wet from weeping. My vision is blurred by grief; my eyes are worn out because of my enemies. That doesn't sound like "warrior talk" to me. Yet, we know David was a mighty warrior.

The caregiver carries a huge load day in and day out, with very little relief. Our vision - and view of life can so easily become blurred by grief. We've talked about living grief a few times. We're are grieving over the what-could-have-beens. Maybe our loved one is still "with us" technically, but not who we used to know. This can bring on unsurmountable daily grief. Even though I don't technically cry very often, I can relate a bit to David's feeling of being overwhelmed and overtaken.

Caregivers may not face physical enemies that are trying to take away our goods. But we do face physical weakness, fatigue, and illness that sidelines us or makes it that much harder to take care of our loved one. We face financial worries, fears, and doubts that war at our mind and soul wearing us down day after day. There's probably not too many caregivers who, if we are honest, will not say we haven't found ourselves at some point, with our faces buried in our pillows crying out for God to intervene and have mercy on us because it feels like life has sabotaged us.

But then just like David, the warrior, we get up, pick up our swords, and head right back into the daily battle (and joy) of caregiving. It's not all bad, right? We do what we do because we love our caregivee. It's what drives us to continue when we feel weak or discouraged. That same love that drove Jesus to the cross on our behalf - is the same love we have when we "lay our lives down" on behalf of those we care for.

David didn't stop at this psalm. He wasn't quitting. He was venting - and venting can be good! Being totally honest and vulnerable with God can let off enough steam to get us through the next course. You see, earlier in this same psalm, David says, Have compassion on me for I am weak and I am sick at heart. Even though he admitted how he really felt to God in prayer - it didn't take him out of the battle. Being close enough to God to tell Him the truth is what gives us the strength to get back up and go at it again.

Today, I will focus on being open, honest, and vulnerable with God. I'll remember it's my safe place and I can say anything. He won't condemn, judge, or cast me away. He listens, then gives His strength to the weary. My meditation will be on how He remains with me - and doesn't leave when my life looks ugly or gets hard. I'll rejoice in that truth as I trust Him and rest in Him for one more day. Will you join me?

Do Warriors Get Tired?

Lately, I've been studying about David. Specifically, I've been reading the story about how he took out Goliath. Then I continued that study with how his men ended up taking out the four brothers of Goliath. I have a suspicion that David would have really liked to have done that himself but it didn't work out that way.

The story of how Goliath's brothers were all taken down is in 2 Samuel 21. In verse 14, Saul and Jonathan were buried. Then in verse 15, it starts walking the reader through a series of battles. These four giants were not taken down in just one battle, like caregiving, it just went from one battle to the next, back-to-back.

But David didn't get to "play." In verse 15, it says they were all down fighting with the Philistines but David became weary. His men told him he could no longer go to battle with them because it was too risky. As I read it, I thought David was a mighty warrior. He was accustomed to the battle. He never lost!  Yet he grew tired and weary during this series of battles. Even a warrior gets tired sometimes.

This really got me to thinking. What I got from it was that it's okay to get tired. We do a tough job day in and day out. Some of us have help and some do not. But like the energizer bunny, we just keep going. There are times when we don't even know how tired we are because we can't stop long enough to think about it. There are things that simply have to get done. But I'm like, If David can get weary - it's okay if I do too!

Isaiah 40:30 says Even youths will become exhausted, and young men will give up. But those who wait on the Lord will find new strength. I have to say there have been many times I was weary like David, but the Lord lifted me up. I've been called "Superwoman" but it seems I keep losing my cape! lol. We must press on, for most of us there just isn't any other option. But we also must not condemn ourselves when we get weary, or when we get tired. It's part of the battle. It's part of being a warrior.

David said in Psalm 119:92, If your law hadn't sustained me with joy, I would have died in my misery. (NLT) Earlier in that psalm, he stated Forever O Lord, Your word is settled in heaven. Your faithfulness continues throughout all generations. (NASB) It's so good to know that even if our strength runs out, He remains faithful. His word still carries us, sustains us. And He has no plans of stopping anytime soon. And His word continues to ring out into forever, far enough to reach our hearts in 2018. Strong enough to continue to carry us throughout our journeys.

Today, my meditations will be on His sustaining power that never wanes or grows weak. I will turn my thoughts to the power of His word to carry me through and sustain me so I do not give up. I'll think about His strength and how I can lean on it more. And I will trust Him to carry me through this day I've been given. Will you join me?

Grace for One More Day

This morning, I just woke up tired. I hate it when that happens, and I admit I've been burning the candle on both ends for quite some time now. One of my primary goals right now is to find a way to organize my time better. What am I thinking?  How in the world can caregivers organize anything? Even if we do get all organized, something will happen, right? Maybe it's just me.

It was actually easier when I first brought my son home because he slept a lot. Part of the recovery process though is constant changes. I've said before that change is about the only thing that is constant in the caregiver's life! Right? Just about the time we get a "schedule" ironed out and in place, thinking it will work perfect for our needs as well as for our loved ones, what happens? Something. Anything. We can be catapulted into chaos at any moment of any day or night. I have not-so-quietly tried to give in to it and just work with whatever life and Chris gives me each day. All of this within a very modifiable-as-we-go type of schedule. It drives the orderly part of me crazy! But I adjust, figure out the next step and proceed. Don't we all? Caregivers are resilient! We just keep going kinda like the energizer bunny! (Mostly because we have to - no one else is going to do it and I haven't had any volunteers to take anything off my plate.)

So upon rising this morning, I found myself exhausted. Again. I worked a bit but then fell back asleep only to be awakened by my alarm that tells me it's time for the morning devotions I lead in a Facebook group. Oh how I wanted to sleep. But I got up and tried to get my body and my mind dressed for the occasion. My honest thought was what do I need to hear?

My thoughts went immediately to Isaiah 40. I thought I'm so tired, but He never gets weary. There's a difference between tired and weary. Weary is tired to the bone - to the soul. I looked up the chapter and looked down to verse 28:

Do you not know? Have you not heard?
the Everlasting God, the Lord,
the Creator of the ends of the earth
does not become weary or tired.

I wondered why He made us have a need for sleep - when He never sleeps. But I thought about how I run to Him all.the.time. And He doesn't even get tired of that. He doesn't grow weary of us coming to Him with all our stuff. He picks us up, dusts us off, and gives us strength and grace. Grace to make another day.

Today, I will be thankful that He doesn't get tired of me coming to Him. My thoughts will be on how He gives us grace - all sufficient grace. I'll make grace my meditation today. Will you join me?


Who's Waiting on Who?

Caregivers often wake up tired, do you ever do that? It seems that if we are in bed for any length of time we should wake up refreshed and ready to go. 

We deal with so many different areas and are pulled in numerous directions everyday that it's easy to get and stay tired. Just because we became a caregiver doesn't mean that we stopped being everything else. Besides caregivers we are often also: grandparents, teachers, parents, sisters, children, siblings, athletes, homemakers, writers, and the list could go on. To be a caregiver we didn't have to stop being in all these other roles because as we learned real quick - life does go on.


Besides all the tasks associated with a normal life, we have caregiving chores too. And to be totally honest sometimes I get tired. Sometimes I stay tired too! (smile) I get tired of dealing with politics and health care stuff. 

...tired of dealing with social workers
...tired of dealing with aides that don't want to work
...tired of dealing with paperwork 
(the same paperwork over and over and over)
...tired of dealing with the system 
...tired of dealing with doctors who don't call back

I'm sure we each have our own items to add and our own lists. Sometimes it's not the actual caregiving that wears us out - it's all the stuff we have to put up with to do it. 

This morning I got up thankful that God does not get tired. I love the passage in Isaiah 40 that says this:
Have you never heard or understood?
Don't you know that the Lord is the everlasting God,
the creator of all the earth?
He never grows faint or weary.
No one can measure the depths of His understanding.
He gives power to those who are tired and worn out
He offers strength to the weak. (NLT)

That's just what I needed to hear this morning. He does not get tired. That means He doesn't get tired or weary of me getting tired and weary. He doesn't roll His eyes when I start whining again, or pouting. He just waits for me to come back around. He's not tired of me - He's not tired of my situation, He's not tired of me being tired. He gives me power when I an tired and worn out!


Today my meditation will be on His never ending strength and the fact that He waits for me to wait on Him so He can pour it into me. My thoughts will be on how He is the everlasting God  who does not get tired but gives strength and power to me. I will admit my weakness, and focus on His strength. Will you join me?


No Walking Out

I wear a little fitness band by Withings. It tracks my steps each day and at night I can set it to monitor my sleep. Yesterday this is what my sleep looked like! I got in bed late and had some restless sleep and then my son spiked a fever and we headed to the hospital. It ended up not being anything serious - but with him, as with many you just never know. We were back home in just a couple of hours but there are times under similar conditions when we've been admitted and faced a hospital stay. We just never know.

Over time as caregivers we don't really get used to these trips, but we do adjust to them being just part of our lives. fortunately these trips do not occur as often as they have in the past, but they sure wear me out when they do.

Days like today I have to think about my go-to scripture in Isaiah 40:28 that says The Everlasting God, the Lord, the Creator of the ends of the earth does not become weary or tired. I sure would like to know how that feels. How can He not get tired? Not only does He deal with millions of people everyday He never sleeps! It makes me wonder why He made us need to sleep. It's always seemed like such a waste of time to me to spend nearly one-third of our day in a horizontal position. I've always tried to get 6 hours of sleep so I'm not wasting so much time.

Since we know God is not sleeping or taking a break, we can rest assured that He is always watching over us. He sees us when we make those 3 AM runs to the hospital. He hears us fussing at Him about how we need more strength and asking Him to help us make through the night. He knows how frustrated we can get with the system. But He never gets tired. He never comes to the end of Himself like I do.

He never shakes His head and walks away. Sometimes I can get the feeling that people get tired of the caregiver's situation. It may be because they really don't know what to do to help or make it better. Since they can't fix anything for us they walk away. God never does that - He just keeps on walking it out with us day after day.

Today I will meditate on the truth that He will not leave me. I'm going to think about how He doesn't get tired of me, He doesn't get frustrated, shake His head and walk out. I will think about how He is the only constant in my life and today I will lean on Him. Will you join me?

It's a New Day!

Overall I keep a pretty positive attitude especially considering my situation. But when someone enthusiastically says "It's a new day!" I nearly get mad. Because a new day for many caregivers looks just like the day before. We still have the same tasks to perform as we did yesterday and sometimes it's just over and over and over. I know that a routine is important for my sanity but every once in awhile a break would be nice.

Sometimes caregivers can feel like they are tired of being tired. The psalmist must have understood this when he said in Psalm 73:26:  my heart and flesh my fail... For caregivers looking at a "new day" can seem like it's just "another day."

It's important that we don't lose heart while caregiving. Yeah, that's just a little more pressure. Not only do we have to provide care for a whole other individual and meet all of their physical, mental and health needs - there's always someone to remind us to take care of ourselves. When? When do we have time to meet our own needs? Many of us turn those needs off and pour ourselves into our loved ones. We have to.

And even on the good days it can feel like our heart and flesh are failing. We wake up tired but we just keep going. Why and how? Most likely it's because of what the psalmist says in the second part of this verse because God is the strength of my heart and my portion forever. Caregivers really do know what it means to go in God's strength and most of us wouldn't hesitate to say He is the only way we are making each new day.

It's the verses leading up to verse 26 that the tell us how the psalmist (and the caregiver) draw on the strength God provides. Verses 23 to 25 say:

Nevertheless I am continually with You;
You hold my right hand.
You guide me with Your counsel,
and afterward You will receive me into glory.
Whom have I in heaven but You?
And there is nothing on earth that I desire besides You...

Knowing that God guides us, receives us and holds our right hand (symbolic of power) is enough to help us make one more day. When He is all we have in heaven and all we desire in earth His strength will fill our hearts and carry us through.

Today I will meditate on my need for Him in earth - but not just for His help; I need His presence in my life. My thoughts will be on the truth that He accepts and receives me as a caregiver. We are not cast away and He doesn't gawk at us because we look different than most. I will choose to rest in the strength He pours into my heart today. Will you join me?

Resident Strength

One of the areas caregivers must deal with on a regular basis is tiredness. Even in the "best" situation possible, caregiving is a strain and makes you tired. One scripture I run to frequently is found in Isaiah 40:28 which says that the Lord never  gets tired or weary. You know, it is way beyond me to even be able to imagine never getting tired. But God has "resident strength" or a strength that abides at all times. He never throws in the towel because He can't go on one more step.

When I finished my first marathon I really thought at times I could not go on one more step. But I kept going and completed it. The finish was far from pretty - but it was done. God does not get "done." He just keeps going and going and never runs out of steam. He's never too tired to carry us.

Keep that picture of His unending strength in your mind as we look at Ephesians 3:16 which says:

that He would grant you,
according to His riches in glory
to be strengthened with power
through His spirit in the inner man..

Not only does God never get tired or weary - His spirit lives inside of me. That means that He is a constant source of strength for my weary soul. When I think I cannot make one more step, He can carry me in His strength. His strength is unending, inexhaustible and -- it's inside of me.  

Today I will meditate on the power of His might - the constancy of His strength. Then I will think about how this untiring powerhouse lives inside of me to give me strength. Will you join me?

Comfort in the Midst of Affliction

Every day for the caregiver can be filled with various types of afflictions or discomforts. It's easy to be distracted by the battle because of the intensity with which we must live every single day. Just yesterday evening as I was trying to get ready to retire myself I thought of all the things we had accomplished during the day. There's preparing special foods as well as foods for myself (and they are not even close to being the same!), getting my son up, laying him down, working on mobility, working on cognitive skills, struggling because I am trying to help him get better and he really wants to go back to bed! lol And that just scratches the surface. Add to that these types of activities the fact that on top of working with our loved ones we still have all the "normal" things to accomplish like laundry, dishes, dusting (does anyone do that anymore? lol), and various other sundry household tasks. Plus for some of us we also have jobs. For me it is working at home - but it is still working. Do I sound afflicted yet? lol

As a general rule when I am overwhelmed I will turn to the Psalms and often I will read through the longest one - Psalm 119. Verse 50 is one of my all time favorites. I actually found it back in 1986 when I was ill with some mysterious disease that they never figured out. I really thought I was going to die! I was so ill and so weak, I just lay on the couch and dwindled away. While I was sick I actually didn't have the strength to lift my Bible up so I could read it - plus my eyes burned if they were open. But once I was on the mend - just as mysteriously as the condition had occurred - I found this scripture in Psalms 119:50  This is my comfort in my affliction; for thy word hath quickened me. (KJV) I realized during the time of sickness that His word still spoke to me and brought me comfort.

In our times of affliction as a caregiver His word can still put life in these tired bodies! I think I found comfort most in the simple fact that his word still touched my heart. His word does not change with the circumstance. It is forever settled in Heaven. No matter what types of difficulties or trials we are walking through today - allow this truth - that His word does not change to bring you comfort. If His word still "quickens" or speaks to you - then you are not dead. And even if you do not feel it - but you continue to look to His word for strength and guidance, then be comforted by the fact that you have not given up yet! Even when we do not sense Him - if we seek Him we will find Him.

Today I will meditate on the fact that I'm not dead; physically nor spiritually. How do I know? Because I am still longing and looking for Him. I'll turn my gaze to His word and allow Him to bring comfort to my soul. Will you join me?

Who's Tired?

It can be the same day-in and day-out for caregivers. There are generally a lot of comments on Facebook on Friday's about being glad it's the "weekend," and on Monday's you see all the posts about how horrid Monday's are. But for the caregiver it really means nothing most of the time as most days are the same; over and over and over again! Do you ever just get tired? (Of course I ask this knowing that we do!) For me it is comforting to know that He never gets tired.

Right now in my very small circle of friends I know people who are in pain, a family who lost 2 family members in a day - one was their son, a bicyclist who was run over by a car this weekend, a person with a brain tumor, people with cancer, and that's just the beginning. The sad part is there are not many "church" people reaching out to these in pain. Why? As a general rule they are good at lending a hand in an emergency - but there is no endurance for the long hauls that many people find themselves in. I am so glad that God does not get tired!

Isaiah 40:27-28 says this in the New Living Translation: O Israel, how can you say the Lord does not see your troubles? How can you say God refuses to hear your case? Have you never heard or understood? don't you know that the Lord is the everlasting God, the Creator of all the earth? He never grows faint or weary. No one can measure the depths of His understanding. As I read this today while bearing all my friends and acquaintances before Him, I saw this in a totally different way.

I had always thought of the term "everlasting" to mean the Forever God; and of course it is. But for me today it meant something special...that He has the grits and the guts to keep going with us through our trials. He can out last it - He has what it takes. And the other part was about the depths of His understanding. I know it means in essence that we can't measure how deep His understanding is in light of creation...but I believe it is correct in context to state the He understands us far more than we give Him credit for. He is not some distant God standing afar off wondering what we are going to do with life. He is near. He is not tired and He really does understand us.

Today let these thoughts comfort you. Allow Him to understand your situation. He probably understands it better than you do! Allow Him to be your strength today. He is alive! He is near! He is energetic and full of understanding...and He won't give out on the journey!

Do You Ever Wake Up Tired?

As a caregiver, you know those mornings when you just wake up tired. It may be after a sleepless night or having to get up all through the night to care for your loved one; but you just wake up already tired before the day has even begun. Those days you feel like you'll never have strength again and it feels like you've just always been tired.

When I have those nights where sleep was constantly disrupted, my thoughts go to Isaiah 40:28. The prophet asks this question:  Do you not know? Have you not heart?  Have I heard what? The Everlasting God, the Lord, the Creator of the ends of the earth...does not become weary or tired. Isaiah takes his readers through three descriptions of our Father: God, Lord and Creator. And then he reminds us that God does not get tired or  weary! He never runs down and never rolls His eyes - no matter what my day brings His way.

He is constantly watching over us to shield us with His grace and protect our hearts with His peace. I am so glad on days when I wake up tired that I can realize He will give me strength as I continue to wait on Him. (That's on down in this same chapter.) So today let us wait on Him for renewed strength. Today I will rest in His love as I listen closely for Him to sing over me. Care to join me?

There Are No Days "Off"

Did you ever just wake up tired? It's a tired that goes beyond physical.  The kind of tired I am talking about is physical, emotional, mental...you name it just tired through and through. We will never be able to sleep that tired away! It is simply too deep!

I was putting my son back in the bed this morning and I told him he could lay down early and we'd take it a little easier  today. I said, "We don't really get a day off, but we can make a day a little lighter." So we are...today. But then when we try to relax, as caregivers, their is the guilt that is associated with it. Thoughts start coming like, I'm not doing enough to care for my loved one.....or...I am not taking good care of him... these can just nag away at our mind and soul - if we let them.

Even when we take a day somewhat easy - there's not any time to be off. We can't just not do  all the things that need to be done. They have to be changed, tube fed, turned in the bed, entertained...and so forth whether we feel like it or not! And that's why we are tired...

In thinking about how tired we can become I thought of an interesting scripture. It's in Isaiah 40:28 and it goes like this:  Have you not known? Have you not hard? The Lord is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; His understanding is unsearchable.

 I am so glad God doesn't get tired of us! And I know I can whine a lot -- but it will never make Him weary. Actually Jesus beckoned us to come and give Him our burdens and be yoked up with Him. Paul told us to cast all your care on the Lord...He really does understand; He really does listen and care-- and He never tires of caring for us and giving us strength!

When We Are Tired...

Ever have one of those days where you just wake up tired? Caregivers don't always have the option of getting a day to "sleep in." And many of us don't get a full night's sleep...ever! Top that off with all the transfers and physical moving we have to do and you can have a tired, sore body upon waking in the morning. And what do we do about it? We just go about another day! That's because there is no other option. Caregivers can't decide to just take Saturday off because it's the weekend. Many of us know nothing different about any day they are all the same to us!

So what do you do when you are tired? I know, you suck it up and push through the day anyway! Our loved ones have to be cared for whether we are tired, weary, have a cold or virus - those things do not change their daily needs! So we keep going.

There are different kinds of tired. Of course I am speaking here of being physically tired. We know that there is also en emotional tired, mental tired, and even a spiritual side of tiredness. Physically, emotionally and mentally tired can be helped out by increasing our spiritual strength. Maybe that means taking an extra 5 or 10 minutes if you have it to spend with Him. Perhaps you can put on some praise music in the background today.

In 1 Samuel 30 David returned from battle to find that the enemy had come into Ziklag and wiped them out! The soldiers took all their possessions and even their wives and children. On top of that worry all the people with him were talking about stoning him because they blamed him! Verse 6 says he was greatly distressed! But at the end of the verse it says that David encouraged himself in the Lord. Look, let's face it - if we sit around and wait for someone to come by to encourage us... well let's say we may just as well get used to being even more tired! lol!

Today encourage yourself in the Lord. Post some sticky notes around of scriptures that will help to put His strength in your heart and mind. Put them on the bathroom mirror, on the fridge, by the computer. Post a few around and change them out every few days to help keep them fresh. Here are two or three to start with -- be encouraged!!

That He would grant you according to the riches of His glory
to be strengthened with power through His Spirit in the inner man...
Ephesians 3:16

And the peace of God which surpasses all understanding
will keep(guard)  your hearts and minds in Christ Jesus
Philippians 4:7

For we have this (His) treasure in earthen vessels
so that the surpassing greatness of the power will be of God
and not from ourselves
2 Corinthians 4:7

The Stare

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