When We Are Tired...
Ever have one of those days where you just wake up tired? Caregivers don't always have the option of getting a day to "sleep in." And many of us don't get a full night's sleep... ever ! Top that off with all the transfers and physical moving we have to do and you can have a tired, sore body upon waking in the morning. And what do we do about it? We just go about another day! That's because there is no other option. Caregivers can't decide to just take Saturday off because it's the weekend. Many of us know nothing different about any day they are all the same to us! So what do you do when you are tired? I know, you suck it up and push through the day anyway! Our loved ones have to be cared for whether we are tired, weary, have a cold or virus - those things do not change their daily needs! So we keep going. There are different kinds of tired. Of course I am speaking here of being physically tired. We know that there is also en emotional tired, menta