Out of Control
Do you ever feel like you've finally fallen off the cliff and you and your emotions are spiraling out of control? Yeah, me too. The day-to-days of caregiving are enough without unpleasant surprises being tossed into the mix, right? If our loved one is struggling in some way or they become ill, or any number of things can send us spiraling off into an emotional cyclone. It's important to know we are not alone. As I was thinking about some recent events and how they affected me and my emotions - I came to a conclusion. It's not the things we can control that send us off into emotional lala land. It's the things we can't control. The things out of our control that tip the scale against us. And for caregivers, that can be a LOT of things. And they can all come at one time. Unfair. Each day it can be a struggle when it comes to managing emotions. I must say that there are times when they get the best of me. I feel what I feel though. The feelings are not the problem, it