Daily Devotions for Caregivers

  This morning, I was talking to a friend about emotional health. We were rolling lots of thoughts and strategies around. The topic came up because during my Facebook live devotions (video below), I mentioned I wasn't bragging, but I can go from the apex of wonderful to the valley of despair in as fast las two seconds. I think all caregivers may have those moments. We talk a lot about how difficult caregiving can be logistically and physically. But we often forget how often we deal with emotional roller coasters. In a given day, hour, or minute even, we can swing from elation to weeping, from crying to joy. Back and forth it goes all day some days. If we are lucky, we land somewhere on solid ground in between. Over the years, I've learned some personal strategies that have started to help me balance emotions out more quickly so that I don't end up in the valley of weeping all day long. Managing my day as much as possible helps me keep some of the in check. Identifying the b...

  This morning an old song came to mind. I was working in the kitchen humming I'm on the battlefield for my Lord.  I love those good ole songs, don't you? Maybe it's because caregiving can become a battlefield for emotions and our own mental health. Stuff tends to tear away at us. There's no doubt we ride an emotional roller coaster, right? The good thing is that we do keep coming out on top. I'd have to say it's so because of His undergirding power!  So, I was working through some of my emotions this morning and found myself reading the first couple of verses of Psalm 144. I mentioned the part about how He teaches my hands to fight  somewhere the other day in one of the devotions I do. But I have to wonder exactly what that means for us. David was talking about a real fight, a tangible battlefield. Our battlefield stays in our minds and emotions most of the time - but that doesn't make the battle any less real. Here's what the first couple of verses of ...