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Showing posts with the label social isolation

Caregiver Burnout is Real

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  Do you ever just get too tired? Do you ever want to quit? Do you ever sit down for a whole 30 seconds and think about not getting back up? Ever? Who am I kidding? Sometimes I forget who I'm talking to. Lol. As caregivers, burnout is real. But the problem for most of us, is we don't get a break even in the midst of burnout, right? Let's face it. If we had a bit more help we might  avoid burnout - but once we feel that we are in a season of burnout and stressed out - there's still no help. It's easy to feel stuck. I try to do a few things to avoid burnout and to cope. Someone told me one time that I had learned how to live even in the midst of the situation. I think she was right. I have learned to slow down and enjoy an afternoon cup of tea (or coffee!!!). I try to get outside as much as possible because sunshine and fresh air are essential to a healthy life. Some days that means sitting on the patio so I can see Chris in the recliner through the window. But I'...

The Best Meeting

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  I know I've written quite a few times about Hagar, but her story intrigues me. I think I can relate to the rejection and loneliness she must have felt. In numerous devotions, I've talked about how God met her right where she was. She did have God "find" her twice. But there are other people in the scriptures that God met too. The list is a bit longer when we start thinking about how many times God met someone along the way. Twice He came and ministered to Hagar, He met Saul on the road to Damascus (Acts 9), He met Balaam and stopped him before he sinned against God (Numbers 22). Jesus went through Samaria on purpose  to speak with the woman at the well. He crossed two taboos in their time - going through Samaria and speaking to a woman! (John 4) He walked out to the disciples in a storm in Matthew 8. And the Angel of God came to Gideon when he was hiding from the Midianites in Judges 6. It's easy for today's religious thinkers to label these Bible characters...

Roads and Rivers

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 The social isolation of caregiving is one of the hardest parts for many of us. It's interesting now that during the pandemic so much attention is being given to being isolated and how it wears on mental health. Yet for many caregivers, it's been the norm for a long time. Yet when the rest of the world has to face the world we've lived in for decades, they fall apart. If it wasn't so serious, it would be humorous.  One of the things that continue to bring me consolation is realizing that God is in this mess with me. I'm not facing it alone, even when I feel like I am. So, this morning during my devotions, I found myself reading in Isaiah 43. In verse 19, God says through Isaiah, I will even make a road in the wilderness and rivers in the desert.  Sometimes, caregiving can feel dry and bare like the desert. Other times, like the wilderness there is plenty of growth, but no people to enjoy it with. A road in the wilderness would make way for many more people to traver...

When Normal is Not Normal

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 This morning I was reading through the psalms called the Song of Ascents.  These psalms include Psalm 120 through Psalm 134. As I understand them, they were sung as the journey to Zion or Jerusalem was made. They most likely sang them happily as they were excited about returning to the temple and the gathering of the people. Psalm 133 talks about dwelling together as brethren. David penned that it was pleasant and good to be together. I am sure for the church crowd the next couple of weeks will be like that. As the coronavirus winds down and things return to some sort of normal, people are excitedly returning to their church services. For the last few months, churches scrambled to have Sunday School, Bible Study, small groups, and services online. I had a slight sense of disappointment when it all started. Why? Because I'd been shut off for so long and none of this was available. But once they needed it - it became the new norm. Now that they won't need it again - thing...

It's Okay to Ask

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Sometimes, I am not sure what to do with such a wide range of emotions that are associated with caregiving. There is daily grief over what was, the shaded future, and what could have been. There's a sense of loss that is different for each caregiver. For me, it's the loss of my son although his body is still here. I also feel the loss of relationship with him and the future we were supposed to share as he matured, married and began a career and family. With my mom, it's a different loss due to her dementia. There is the loss of the relationship, as well as the loss of her memories of all the things we shared over the years. The grief, losses, and social isolation can chip away at my heart and soul as I fade into quietness. As believers, how do we deal with these things? Where is that line of faith? We know all too well that there are no "Christmas Miracles" in real life. Not for us anyway. But that's a lot to carry, isn't it? It can be so difficult to ...

The Invisible Woman

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Several things have occurred lately that remind me of the social isolation so many caregivers experience. Even in a crowd, many times we are alone. Even when people do talk to us on outings (if we can even get out!) they can't connect with us beyond the obvious. They only see us as a person behind the chair. I've done a few other blogs about being more than a caregiver and life behind the chair. But as we've been able to get out more frequently, it's come to light again - that invisible feeling. I'm starting to wonder if I'm just the invisible woman. lol It's not easy to do normal  things others take for granted. Things we really want to  do - but just are not feasible. Take going to church for example. Often, there's no fellowship - no one knows how to reach out because we stand out as so different. It's not their fault - they really don't know that they can still ask you out for coffee or lunch. Personally, I find myself in situations ...

When You Find Yourself Alone

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As caregivers, we can often be surrounded by a sea of people and still feel all alone. Our day to days are so different, we can't engage in some conversations. Long vacations, weeks off to do nothing, or retirement are out of our league. Others can't understand caregiving talk either - if they haven't walked it. It can be difficult to know where to put the emotions associated with such social isolation and alone-ness. Late last week I was working through these kinds of feelings and emotions when I thought about the scripture that says, David encouraged himself in the Lord. I found it in 1 Samuel 30:6. As I was meditating on it a thought occurred to me.  David was alone. Perhaps he was in the most alone spot in his life.  The Philistines had rejected his offer to join their efforts. He returned "home" to Ziklag to find it ransacked and all his goods, women, children and other stuff - gone! It says he was greatly distressed since all the people were talking of s...

What's That in Your Eye?

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There are many aspects about caregiving that are just flat out difficult. It's not for the fainthearted or weak, that's for sure! :-) Each day can have its own challenges that only caregivers understand. But one thing that I feel is a prevalent battle is the social isolation. My social life  is virtually non-existent. And for those who can get out some - it's an understatement to say it's way different from BC (before caregiving). I can only share how I feel, and maybe it's just me, but I can feel like an insignificant bump on the face of the earth. Not only do I not have a social life, but I feel like I am more of a burden on society than a contributor. There are times I have to stay completely off social media because it can trigger a battle with depression. BC I was a goer. I loved to travel, I loved to go. I was always hiking, exploring, driving new roads and finding new adventures wherever I was. For me, when I see people posting pictures of their latest...

Are you Engaged Yet?

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As a caregiver it can be easy to feel sort of "cut off" from the rest of the world. Our lives usually look much different than the status quo. And even though I can get out and about more now, there was a time I referred to my life in the cave. The social isolation can be one of the most difficult side roads of caregiving. It doesn't seem to happen overnight, but slowly. One day you look up and realize not only has your world changed, but your people groups have too. Sadly, in many cases there are few people, if any, who can stand to walk alongside the caregiver. We may not get invited to social events. If we do get invites, it can be difficult or even impossible to attend. Sometimes, for me, just the thought of trying to manage my schedule so it coordinates with Chris' needs, get him dressed, fed at the right time, and loaded in the van is too overwhelming to even attempt going out. This drives the stake further in and separates me from things I used to enjoy d...

Exiting Crisis Mode

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There can be many aspects of caregiving that are weighty. Even though each situation is unique and has it's own set of circumstances, it's never "over" and you're never "done." Tomorrow always awaits with mostly the same tasks today demanded. And even though the initial trauma or gravity that may have occurred at the onset of the caregiving experience are over - the situation usually means we may live in a sort of crisis mode. (Maybe it's just me.) Two things have been on my mind over the weekend. One is the social isolation that is customary in a caregiving situation. The other is how people tend to act like you had a crisis in the past but they seem to think it's over now. I think this can contribute to the isolation many caregivers experience. For instance, when we lived in the hospital for the first 4 months of our journey, we had visitors frequently. Not as much toward the end, but people still came to visit from time to time. We could...

More Than What Meets the Eye

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Yesterday I talked about the flowers along the trail and it made me want to get back out there and get a few pictures. So when the aide got here I went out just to enjoy running the trail and stopping to get pictures. I found this solitary flower along the way. I think it grabbed my attention because just a while back there were rows and rows of flowers and this one was standing there all alone. My mind went off on its own rabbit trail when I saw it. My first thought was how it was alone with no other flowers around it to add or detract from its beauty. But then I thought about all that it takes for this single plant to survive. Maybe that small cluster of flowers thinks its all alone in this small, but harsh wilderness; but there is a more than what meets the eye. Many elements come together for this little flower. The leaves use the process of photosynthesis to keep the flower alive and the stem helps it stand tall so the sun and leaves can do their work. And there is an enti...

On Our Own?

Life can bring with it many afflictions - sometimes life just hurts.  And it doesn't need any help from unexpected tragedies or sickness - it's just painful. It is really up to us how we choose to respond to pain life deals out. And don't you hate it when someone tells you it's a character building  experience? What experience is not  a character builder? In each circumstance we face we are staring down a choice - how are we going to handle this ? Are we going to fall apart? Run crying to a friend? Give up and quit? Shut down our emotions? You may list anything else here that is your MO (Mode of Operation)! I'm not saying that these are right - or wrong - just typical responses when we don't know how to deal with situations. But no matter what - eventually we have to work through it and live. Caregivers are no different. We don't get a separate instruction manual than the rest of the world! Our choices are the same as everyone else's and our decisions ...

Not What it Looks Like

Sometimes the life of a caregiver can seem very barren. We can suffer from loneliness and social isolation even in this technologically "connected" world. Personally, I can go an entire day without holding a conversation with a real person even though I have plenty of interactions online. Online is certainly better than nothing but it does not replace actually hearing someone's voice, seeing their facial expressions or sharing laughter. It can seem very barren sometimes like we don't exist even in the world in which we live. Isaiah 54 says Sing O barren, you who have not borne! Break froth into singing and cry aloud, you who have not labored with child! For more  are the children of the desolate than the children of the married woman, says the Lord. God is able to take what looks and feels empty and make it full. He has sort of specialized in the field. Think about two women: Sarah and Mary. Sarah was considered too old  to be fruitful and Mary was in a way too yo...

Feeling Left Out

Because our lives are so different from the main stream, it is easy for us to feel left out. Watching others go on vacation, make a coffee run or just meet up with friends can make us feel like we're sitting on the couch while the rest of the world is enjoying itself. Social isolation is real for the caregiver as people in general just don't know quite what to do with us. "Church" presents its own set of problems in this arena. Many of us can't attend church services or have so many obstacles to get there it's not feasible. The good thing is that we are part of the universal body of Christ. Just because we are separated from a physical church building on the corner, does not separate us from the body. We are no less a part of the true body of Christ than others. We may just need to broaden our ideas about what and who the body really is. The body of Christ reaches beyond the church downtown, it's time inclusive. That means that we are part of the body ...

Feeling Disconnected

Being a caregiver can often mean long hours shut in at home; this can leave you feeling disconnected from mainstream life. There's no doubt that we cannot enjoy some of the "normal" social activities of life but there are days when this can wear on you more than others. With very little social interaction there can come this "social isolation" that just leaves us feeling alone. When I battle with this type of disconnection from life's normalities, I let my mind wander through some of my favorite Bible heroes who likely felt the same thing at times. I often think and speak of Joseph whose own brothers sold him into slavery to get rid of him - to try and crush his dreams. And then after he maintained his own integrity and held on to God through that type of struggle, he was unjustly imprisoned. Talk about the epitome of being socially isolated! Yet Joseph never gave up on God. He sat for long periods of time in prisons that are a far cry from the discomfort ...

Will He Come for Me?

For many caregivers social isolation is a real challenge. It can take major effort to either find sitters for our loved one or make travel arrangements. Scheduling any kind of outing can be overwhelming enough that it is easier to sit at home - and that becomes the norm. It's not as simple as just jumping in a vehicle and running to town, out to eat or to catch a movie. In many instances caregivers are walking alone. People have good intentions most of the time but when the journey becomes too long they move on with their lives and leave the caregiver isolated and alone. Many churches simply don't know what to do with us since we do not fit into their little boxes. They don't have the perfect mold to put us in so we remain largely ignored in far too many cases. A couple of weeks ago I was thinking about the effects of being socially isolated. It seems to me that people want us to come to them rather than taking the time to come to us. (What ever happened to old fashione...

Quietly Discarded

There are times that I joke about living in a cave ; and even though things are said in jest it really can seem that way at times. Many times the caregiver lives a very isolated life where activities outside the home are very limited. For awhile this used to wear on me but it has finally settled in and my cave is a very safe place, a peaceful place and I am actually finding that I do not do as well outside the cave as I used to. Others really do not understand the caregiver's cave. There's just no way for others to understand the lack of freedom that can be experienced. You cannot just jump up and go grab a few things from the store, have coffee with a friend or go to an afternoon matinee. The things that are commonplace for the majority are rare for the caregiver, if they exist at all. We cannot expect others to understand our situations - they are not living the experience with us. We do not fit society's mold and sometimes we can feel quietly discarded. No one will...

Social Isolation

One of the things I hear a lot about is social isolation. Most caregivers become such under varying circumstances for me it started with an automobile accident followed by a hospital stay. At first the SICU waiting room was filled with concerned people. As the usual "custom" visitors began to dwindle when it turned into a 4 month hospital stay; and dwindled even more as we moved to the first nursing home. By the time we moved to our first apartment visitors were pretty much nonexistent. This is typically how it goes and it's not that people do not care, it's just that they went on with their lives and somehow had the illusion that since you are "home" yours sort of went on too. That's just the way it is.. no blame.  Caregiving can end up being a lonely place - but you eventually adjust to this social isolation and it finally becomes the norm.  As a general rule, caregivers do not have the freedom that many others have. They cannot decide on the spur o...

Faith for the Furnace

Yesterday I was looking through some old files I had stored on a previous hard drive and came across a recording by Nicole C. Mullen: My Redeemer Lives! I listened to it and thought of how that song is such a wonderful reminder that our God does indeed live. My mind then went to the scripture where the phrase is found  - Job 19:25. Such a wonderful song - why did it have to be Job that said it first? None of us read Job - it's rarely taught in a Sunday School lesson and I cannot recall a single sermon that used Job as the primary character. We are afraid of Job's story because we do not understand it. Much like the church seems to be afraid of those of us who are suffering in our own furnaces because they do not know what to do with us. I suppose we can be thankful that they do not come and park on our doorstep offering such accusations as Job's "friends." (*smile*) Does it seem to you that sometimes well meaning church people want us to feel as though we don...