The Supposed To's
Do you ever feel haunted by "supposed to" thoughts? I'm pretty sure none of us grew up thinking we'd be spending our years as a caregiver, even though most of us thought at least at some point that we'd provide some level of care for our parents as they aged. But here we are, taking care of our loved ones. It may not have been our dream, but it is our reality today. Our parents were supposed to grow old, retire, and do all the fun things they put on hold while they were raising their kids, right? Our kids were supposed to go to college, get jobs, and build lives and families of their own. But things don't always work out like they are supposed to, do they? I think that dealing with some of the things that were supposed to happen according to what we all deem as "normal" is one of the hardest parts of caregiving. Thinking along those lines can bring on depression quickly. If I don't nip it in the bud, it can escalate until I am in an emotional