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Showing posts with the label stress

Refocusing

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 Is it just me or does it seem like each day gives way to millions of thoughts? They aren't all bad - and that's a good thing, right? It just seems sometimes that there are so many things that happen over the course of 24 hours. My mind sometimes races from one thought to the next. Sometimes, it's dangerous. lol - Sometimes, it's calming.  Last night, for instance, my son had a mild asthma attack. My mind and emotions went a million directions all at one time as I packed Chris' tube feeding supplies and my coffee pot with coffee pods. (The two essentials for hospital stays!) He was able to kick it, and soon settled into a good night's sleep.  I wish I could say that I'm in a place where those seemingly little things don't trip me up or send me off the emotional cliff. Maybe you've got it all together, but I'll gladly admit my lack. I wish I had it all together - whatever "it" is. But I do not. What I do know, though, is that each time m...

Always Behind

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Just a few weeks ago, my son's case manager came by. She started asking how long each task took and how many times a day it had to be completed. As the list grew longer, I started feeling overwhelmed. I had no idea it takes about 5 hours out of the day just to prepare his food and feed him. I also didn't realize how time-consuming transfers were. I mean, we've got it down to an art and it's MUCH easier than when I first brought him home. But still, an hour or more a day just to keep him dry and move him around? Then there was laundry, talking to various health professionals throughout the week, and tons of other things we didn't even get on her list. I was tired just thinking about it. I'm starting to wonder if part of the caregiving journey is this feeling of being always behind.  No matter what all I DO get accomplished in a day, I feel like I left at least as much undone. It's a daily thing. Maybe I am the only one - but I suspect not. Feelings of b...

There is a River

Sometimes it bothers me when I hear complaints about it being Monday. It seems to me that on many levels the caregiver's days are all the same. There's not much relief on the weekends and our chores remain the same for the most part with maybe some small changes. I don't think that a day is necessarily bad or good just because of its position in the week. Even in our crazy not-so-normal lives our attitude can go a long way in making a day "good" or "bad." We cannot always change anything about our circumstances and we cannot always find ways to lighten the load - but we can always change our attitude and make the best out of what we have. We all have days that are better than others but some days seem to bring a lot more of a struggle. What are we supposed to do on those days? Typically my thoughts run to the scriptures when I am overwhelmed, and particularly the psalms. Sometimes what seems like the simplest phrase can bring healing and restoration. T...

Walking it Out

It can be the day-to-day grind that is so difficult for the caregiver. Even though each day can bring it's own set of "surprises" and circumstances, the caregiver's life just goes on. There is often no relief or end in sight. If we are honest, no matter how positive we choose to be and how hard we remain focused, there are times when it seems overwhelming. Our situation can be constant and unchanging. Some have hope of a "better" day while others quite frankly, do not. Joni Eareckson Tada says that disability is just so daily . It's the same for the caregiver - there isn't always a break. It's not as much about learning how to "take a break" in the middle of the journey - as it is learning how to walk it out. What I mean by walking it out  is how we handle the day-to-day grind. How do we respond when pressure rises in an already pressure-filled situation? (I won't tell how horrible my responses are if you won't! - or maybe I...

Follow Peace

The caregiver's life can feel anything but peaceful. There are just so many things that have to be done for your loved one every day. For me, my son is not capable of doing anything for himself. That means that I am responsible for doing everything from getting him bathed, dressed, up in the chair, to making sure he is fed. That's all just the start of the day. One way to gain an understanding of what the caregiver does is to think about all those basic things you do each day -eating, bathing, dressing, brushing your teeth, washing your face, going for a walk, etc. But because you are doing for another - you are doubling all of those efforts. That coupled with having to fight with insurance companies, various health providers and aids, can all lead to very not-so-peaceful days. My Uncle Calvin had a saying that he always used when someone was facing any type of decision or situation - follow peace.  Sounds simple, but in real life applications it can be confusing and difficul...