Handling "Moments"
Are you just ever overwhelmed with emotions. I have those "moments" where I am just suddenly sad. I hope it's just me - but I have a good idea that you understand what I am talking about. I'm pretty sure it's all part of the living grief that comes with the loss of a person whose body and spirit are still here. Caregivers often have a lot of grief and sadness to work through. Most of the time, I'm good, especially if Chris is making progress, feeling well, and interacting some. But there are times when I am incredibly sad and miss who he was. It can be difficult in those moments to find solid footing again. Of course, there are many chores and lots of work to keep my mind and body busy throughout the day - but if I'm not careful the sadness can sweep me away. I find myself struggling to find some small piece of peace. What's a caregiver to do in those times? A "moment" can come on us unannounced, unprovoked, and certainly unwelcomed. Then,