But those times when we are so totally overcome by exhaustion and emotionally wiped out there's only one thing to do. Lay it at His feet.
One of the scriptures we are taught at a very early age is 1 Peter 5:7. We are taught to cast all your care on Him, for He cares for you. And I think there are two ways to interpret this verse. One of course is that He is a loving, caring Father and we can give Him all our concerns and woes. The other way I look at it is that we can give Him all our worries, concerns and cares because He will do the caring for us.
Today, or the next time you are overwhelmed take a moment to give it to Him and let Him do the caring for you in both ways. He will take care of you and He can also do all the caring on your behalf! Even though we don't get a day off - take time today to give your emotions a break...and give it all to Him!