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Do you ever just get too tired? Do you ever want to quit? Do you ever sit down for a whole 30 seconds and think about not getting back up? Ever? Who am I kidding? Sometimes I forget who I'm talking to. Lol. As caregivers, burnout is real. But the problem for most of us, is we don't get a break even in the midst of burnout, right? Let's face it. If we had a bit more help we might avoid burnout - but once we feel that we are in a season of burnout and stressed out - there's still no help. It's easy to feel stuck. I try to do a few things to avoid burnout and to cope. Someone told me one time that I had learned how to live even in the midst of the situation. I think she was right. I have learned to slow down and enjoy an afternoon cup of tea (or coffee!!!). I try to get outside as much as possible because sunshine and fresh air are essential to a healthy life. Some days that means sitting on the patio so I can see Chris in the recliner through the window. But I'
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