A State of Mind

There is no way to describe all the things that may pass through a caregiver's mind in a given day. There are many thoughts about all the tasks that must be completed in the day, dealing with various health care personnel, as well as thoughts about the future. And there are the same daily chores of dealing with finances, work and family that non-caregivers must deal with too. If we are not careful our minds can get away from us. For many of us that may mean a lot of fear, dread or even depression. Thankfully, there is a way to defeat the types of thoughts that try to drag us down emotions first.

There is an interesting passage in Philippians 4 that has helped me keep myself in the right state of mind. Honestly, some days are easier than others because we live in a situation that doesn't have a "hold" button. There is no pausing in caregiving; some days it is literally putting one foot in front of the other to get through the day. Our minds can work against us - or we can make them help us out. Quite honestly some days it is easier to keep a positive state of mind than other days. But Philippians 4:8 instructs us to keep our minds on things that are right, pure,lovely, and good. There is always  a positive way to look at things - but it may be difficult to find it!

The interesting thing about Paul's instructions to keep our minds on good things is that it follows a key way to be able to accomplish it. Verse 6 says to let our requests be made known to God with thanksgiving. When we look about us and find things to be thankful for it will be easier to keep our minds on good and pleasant things.

Today look around you. Even though we are not in an ideal situation with pain all around and in every dimension, there are good things happening too. Let's take some time to thank God for the good things He is doing in our lives even in the midst of the storm. It may take a conscious effort to keep our minds on Him - but the peace that will guard our hearts will be worth it. Be thankful.