A Deep Breath for My Soul

Did you ever turn around in the middle of the afternoon and wonder where the day has gone so fast? When everything works like it should, a day can be hectic. Supplies come in, meals get delivered, aides actually show up; the front door just keeps swinging some days. It's a good thing, but it can sure be like a whirlwind sometimes, especially if you factor in all the other daily caregiving that is not optional. If we are not careful a day can get away from us and we are left scratching our heads wondering which way it went.

Yesterday was like that around here and so when I found Psalm 131:2 this morning during my morning devotions it brought a quiet in my soul that was much needed. The psalmist said, But I have stilled and quieted myself just as a small child is quiet with his mother... And then he goes on in the last verse to say his hope is in the Lord.

What stood out to me here was that the psalmist said he quieted himself...he quieted his own soul before the Lord by reminding himself that his hope was in Him. For today I will keep my soul at ease by meditating on the Lord who is my hope, my help and my strength. Funny, when I stop to think about that for just a minute it's like a deep breath for the soul...