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Remembering the Promises

This weekend I went to the Dallas area to run a half marathon. On the night before I took time to take a walk and got back to my room just in time for the rain to start. After it was over this beautiful rainbow stretched across the sky and I had a perfect view of the whole thing. It was wonderful - nearly breathtaking from the 9th floor.

As I sat and watched the rainbow unfold and deepen in color I thought about the first rainbow. The one God painted in the sky after the flood, then told Noah it was the symbol of His covenant with man and the seal of His promise to never destroy man and earth by flood again.


I wonder if Noah and his family were nervous the next time it rained. Did they glance in the direction of the ark and wonder if they should seek safety? Or did they fully trust God's promise to them? Could they rest in His promises? Rest is the key word there for me today. A friend of mine has reminded me of how important it is to rest in Him. She suggested I take some quiet time every day. Those who know me know that I am not a quiet person! My mind and heart go 100 miles an hour 24/7.

BC (before caregiving) I planned my day around my quiet time. No matter what time I had to be somewhere I planned my mornings around getting up in time to have my quiet time before the day got too busy and loud. After caregiving I just hope to get up with a sound mind and I've lain aside that practice. A quiet moment might or might not happen through the day. But I am repentant today and making the needed changes to embrace this habit once again.

I have to go back to a favorite scripture that says Be still and know I am God. (Psalm 46:10) During those times when we quiet our minds and submit it to His word, we remind ourselves that He is still God. Caregiving doesn't change His position on the throne. No matter what occurs on this earth - an earlier verse in Psalm 46 says even though the earth be removed He is still God. Sometimes a simple rainbow can remind us of His eternal promises that are still extended to us today.

For many of us, caregiving consumes the majority of the day (and night sometimes!). But our heart, mind and soul need us to quiet down and be reminded that He is still God. No matter what is swirling around us, and no matter how crazy our day becomes - He is still our God. He is still on the throne and He will remain forever. Somehow for me today just knowing He's still right there brings comfort.

Today I will take time to acknowledge His presence in my life. I will quiet my heart and mind in all I have to get done - and rest in the truth that His promises are eternal and that He hasn't changed a bit since I became a caregiver. My meditations today will be on the truth that He is still God and absolutely nothing can change that. Will you join me?

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