Skip to main content

Rest? Who Needs Rest?

When I first brought my son home I soon realized that a good night's sleep was a thing of the past. It was like having an infant again where even if they sleep well, you wake up with every little sound they make. I finally adjusted and relaxed a bit until now I do get some sleep.

In case you hadn't noticed, I'm pretty high strung and very active inside and out. I hate to sleep - I know I need it but it seems like such a waste of time. Do you know what all I could get done in that 6 hours? Yes, 6 hours, that's what I try to give myself because I just can't stand to sleep away one-third of the day.


Actually, sleep and rest are two different things and as I have battled my own medical conditions of late (perhaps brought on by lack of sleep? *smile*) I have learned the importance of sleeping and resting. Sleep is the way we rest our bodies so they remain strong and fight off disease. But rest is an inside thing. Maybe that's why Jesus said in Matthew 11:29 that He would give us rest for our souls.  Our mind, will and emotions need to find that place of rest more than our bodies do. If our minds are going too fast or our emotions run high there is no good sleep anyway. Our mind and emotions can rob our bodies of necessary rest.

God understands the caregiver's need for rest; and He is gentle with us. There are days when we think we cannot move one more step. And then have to take our loved one to urgent care or the ER. We step up and do what needs to be done knowing that when we do get back home it's going to be a long night. We can go without sleep, and many of us do much of the time; but He can give us rest for our souls.

There is a place in Him where our souls can be comforted on the most difficult of days. Hebrews 4:9 tells us that there remains a Sabbath rest for His people. Even though the caregiver's life is far from normal to others and it can be very hectic - there is a rest we can walk in. Remember Matthew 11:29? Jesus prefaced that by saying Come to me. Even though the church tends to ignore the caregiver, Jesus does not shun us because we look different and live differently than others. He reaches into our chaotic, painful world and gently says, "Come to me and I will give you rest."

Today I will make a conscious effort to come to Him. My meditation will be on the truth that He loves me and cares for me. I will turn my thoughts to working at resting in Him. Will you join me?

Comments

Popular posts from this blog

Ups and Downs

  Maybe it's just "that time of year" for me, but I've struggled a lot the last few weeks. I still affectionately  call it the caregiver's fog. Lol. Okay, maybe it's not-so-affectionately. I know I can share my true feelings with you guys because you get it. You understand the day-to-day grind of caregiving. The military has a saying about there being no easy day. I think we live in that reality. It's just not easy caring for another whole person, is it? Caregiving presents many difficulties. We can find ourselves alone, so very alone on this journey. It doesn't just go away. We don't just work through it. It seems to go on and on. There are lots of ups and downs - and that can be about every 90 seconds some days. Right? (smile!) As I've been working through this emotional maze the last few days, I turned my thoughts to Daniel. Let's take a realistic look at his circumstances because as we read his story in the Bible, we tend to glamorize i

Seasons Are Temporary

  This morning, I found myself reading in Isaiah 28. I ended up there because I was looking for something in particular, and even though I didn't find what I was looking for, I found what I needed. God's so cool like that, isn't He? My eyes first fell on verse 29, which says in the NKJ: This also comes from the Lord of hosts, Who is wonderful in counsel and excellent in guidance. I rolled that over in my mind and heart a few times and spent a few minutes thinking about how I'd seen His counsel in action in my own life. We've all had those times when we weren't sure what to do or where to go, and suddenly, an idea drops into our thoughts. There are many ways He provides direction for us. He may direct our steps through a passage of scripture, a trusted spiritual leader such as a pastor, a YouTube teacher, and maybe even a lowly blog writer. Lol. No matter how He chooses to deliver His counsel, it comes - but we must listen. After I had rolled these thoughts and t

Seek and Ye Shall Find

 Over the last few weeks, I've been trying to strategize ways of dealing with stress. It's something we all deal with, especially caregivers. I'm walking and exercising more, which helps the body get rid of stress and it helps improve sleep to some degree. But I've also been working on training my thoughts. I've been working on purposefully finding things to be thankful for. At first, it was a bit difficult because let's face it, caregiving is hard work.  This morning, I was plugging Chris into a nebulizer for a breathing treatment as he had an asthma attack yesterday afternoon after we'd been out for a little bit. As I was doing his treatment and his tube feeding, I didn't even really think about it; this "thought" just rolled up out of me. I thought, thank you, Lord, for carrying us through the long night. My own thankfulness surprised me! Lol. I realized at that moment that it's getting easier and easier to be thankful, even for the litt