The Power of Silence

Last night I was reading up on a new blog and it was talking about the power of being silent. The writer was discussing pain and adversity and how sometimes there is simply nothing to say and it's okay. This got me to thinking about Job's friends and how when they heard of his distress they came and just sat with him. They didn't say a thing, which we learn later was a good thing! But they just sat and mourned with him in his time of loss.

When my son was first in the hospital I had a friend who did just that. She flew in and came and just sat. I was staying in his room with him as he was in isolation there was room for a couple of chairs. She just sat with me for 4 days. There really wasn't anything to say to make it better....but she was there.

What caregivers find out way too soon is how fast people can just disappear from their lives. When they don't know what to say, or don't know how to make it better, they silently walk away. But it's quite alright to just be there - even if you're silent.

As I was reading I started thinking about a couple of scriptures that match up with this thought. The first one of course is Psalm 46:10 that says Be still (or quiet) and know I am God. And the other one is Deuteronomy  6:4 that says Hear O Israel, the Lord is out God, the Lord alone. In my mind (I haven't researched it yet) Be still  and hear are the same. They are both saying - stop what you are doing for just one minute and listen. 

As caregivers our lives can be so hectic; a single day is filled with all sorts of related tasks we barely have the time to breathe sometimes. If we can get our insides quiet - we can hear Him. He's still there. He's still waiting for us to come to Him - like always. He still loves us. He still wants to hold us - we just have to be still.

Did you ever try to hold a toddler who had other ideas? They wanted to go get this toy, or grab that snack. You can barely keep a wriggling toddler in your lap for just a short bit before they are off to something more exciting. I wonder if caregivers are like toddlers in that we forget to just be. We have so much to do (but we do for real!) that even if we try to be still for a minute our mind is racing about all the things we have yet to do. But there's power in being silent and still.

Isaiah 30:15 says that in quietness and confidence our strength. I'm picturing myself like a little kid all crawled up and snuggled into His lap right now.

Today I will purposefully quiet my soul before Him. I'll let Him hold me and heal my soul. My meditations will be on His peace and His caregiving of me. I will direct my thoughts to how He continues to love, listen, and care for me. And I will be silent as I let His confidence and strength fill my being. Will you join me?