Syncing Back Up

I'm a relatively active person, I think, and I'm a casual techie. This works well for me since I love to run and can use an activity band to monitor my progress and my health. It's amazing what that little wristband can tell me about my body. It measures my heartbeat, which is the primary reason I use it. But it can tell me how many steps I take in a day, my average resting heartbeat, the minutes and intensity of my workouts, and the quality level of my sleep. But, from time to time it needs to be synced up with the app on my phone. I get some information from the wristband, but nothing like what I get when it's all synced up. Once the band and the app are together, I can see lots more details about my workouts, sleep habits, weight loss (or gain!), and even the weather forecast for the next 7 days. It's amazing how much information can be stored on this little watch-like device. But, I don't get all the benefits unless I sync it up! Well, this morning, ...