I'm Okay
It can be difficult to answer some of the simplest questions like How are you? The easiest answer is I'm okay. But a lot of people don't really like that answer. What are we supposed to say? I'm sure they do not want a rundown of what our day really looks like. We could say: tired, frustrated, exhausted, too busy to breathe, hurried, emotionally drained... you get the idea. So we opt for a simple I'm okay and just leave it there. It's okay to be "okay". Okay is an in-between term that lies somewhere between really good and horribly bad. Maybe it actually signifies a balance in our lives for the moment. It's actually a fair answer to a very difficult question. We can also use it when we just really are not sure how we are doing for the moment. What caregiver has time to check to see if they are okay or not? Sometimes when I get up I might consider my energy level and assess how I feel; but we don't have time to think about if we are okay or not