Daily Devotions for Caregivers

When my son was first injured and we were living in the hospital, I knew I had to find a way to get adequate exercise so I took up running. I thought it was an inexpensive sport that I could virtually do anywhere. It's been sort of a lifeline for me over the years. Running has become what I do  to deal with the difficulty of caregiving. It helps me physically but it also helps me beat depression and clears my brain. It's really about the only thing I do, and the only reason I get out.  Yesterday, I ran my 16th half marathon. I proudly added my finisher's medal to my overloaded rack on the wall. But I had something happen during my race that had to do with caregiving. As I neared mile 5 of the course there was a drumline playing. It totally caught me off guard. My son was the drum caption and the center snare for his college drumline before his accident. Seeing a drumline live brought back a flood of memories and I collapsed in tears. Eventually, I gathered myself and cont...

Did you ever hear the saying pull yourself up by your own bootstraps?  In essence, it means to grab hold and get yourself out of where you are. For the caregiver there are many days we feel like we have to pull ourselves up out of the fog that surrounds us. Because we can be socially isolated, it can be difficult to find the encouragement we need on those days when life weighs in too heavily. On these days we may find ourselves trying to find our proverbial bootstraps so we can pull ourselves up enough to function. We don't always have another choice. Some days I find myself reaching for those bootstraps to get my attitude and outlook to a point where I can face the day. That doesn't count making it through the day, just facing it can wear us out at times. Where is your go-to spot? What does your bootstrap  look like? My bootstraps (what I use to get out of the caregiver's fog) is usually Psalms. I've always enjoyed the Psalms because David and the other writers are s...

As if the life of a caregiver didn't have enough daily ups and downs, it can seem like life just feels the need to throw a few more circumstances at us sometimes. Yesterday, my day had so many ups and downs my emotions were all drained out by evening. There was good: the mobility van was fixed and running. Then there was bad: now the lift is broke. Of course I had cancelled our ride arrangements for the next two days since I was getting the van back. So we are stuck at home again for a little bit. But such is a day. Needless to say, today I feel the need to heed the words of Psalm 46:10 Be still and know that I am God. It is difficult to be still when your thoughts are running all around in your head. So I am sipping my second cup of coffee and trying to get my head and my heart to slow down and take this day one second at a time instead of in a whole lump all at once. I found myself in Psalm 143 during my devotions as I was trying to calm myself down to face the day. The psalm...

Sometimes there's no rhyme or reason for the way caregivers feel. A day can be going along fine and our routine normal and then out of nowhere comes a wave of emotions or depression. Some days I wake up and am overcome by the mere thoughts of the day's tasks that lie ahead. Today is one of those days. How can I be tired before I even get started? And how can I be running behind before one task is done? I don't know. It can be difficult to determine  the exact cause of emotional distress. No matter what lies behind it, it must be worked through to finish the day's tasks. Days like this are simply tiring but I'm afraid caregivers have many of them. How do we find encouragement and strength to get through the day and get everything done? No one is going to give us a day off ! That's for sure. We find ourselves needing to dig down deep to encourage ourselves to keep putting one foot in front of the other. David found himself in a position where he was all alone ...

This week we've been talking about how adversity can offer a door to hope. It's not that hope makes the pain of losses any less, but it does give way to a brighter future no matter what the circumstances are. Today's character is Ruth; it's such a beautiful story. As most stories do, it starts out with conflict and trouble. Ruth had married young and her husband died after about 10 years. To make matters worse, as real life does, there was a famine in the land. Naomi decided to return to Judah to her family since her husband and two sons were dead. Ruth decided that she was going to remain loyal to Naomi and go with her to Judah. Naomi tried to discourage her by telling here there was no hope. She told Ruth, Go for I am too old to have a husband. If I said I have hope, if I should even have a husband tonight and also bear sons would you therefore wait until they were grown?....for the hand of the Lord is against me. (Ruth 1:12-13) The custom of the day would have be...

Yesterday I spent more time thinking about how adversity can open the door of hope. My thoughts led me to Joseph. God had given him dreams when he was a young boy and his family had made fun of him and judged him for it. I am sure he wondered some about those dreams as he was imprisoned for something he did not do. Joseph's situation was dire. First of all, prisons back then were nothing like they are today. While our prisons are not pleasant, they are humane. I figure it had to be a very lonely place for Joseph. His family was far away and they weren't coming to look for him. Did he think back about those childhood dreams?  I wonder if he thought about his brothers and family while he was there. Did he ever think about what it would have been like if he hadn't been betrayed and sold by his brothers? I also wonder if forgiveness and acceptance were daily choices for Joseph. In my situation, someone else caused the accident which injured my son and made me a caregiver. S...

The first couple of chapters of Exodus contains two things that I have found very interesting. In the first chapter  I found it interesting that the midwives were directly blessed by God for disobeying Pharaoh. Verse 21 state that they feared God and He established households for them.   Even though it was a very tough time for them and their people, they continued to trust and fear the Lord rather than caving in to man's evil commands. In chapter 2 we read about the birth of Moses and how his mother protected him until he was found by Pharaoh's daughter in a basket in the Nile. Those who are familiar with scripture know that as the story unfolds, Moses becomes the deliverer who God uses to take His children out of Egypt's bondage and into the promised land. This time of great adversity  became a door of hope  for the Children of Israel. The caregiver's life can be filled with adversity and some days every breath can be a struggle. But there's a scripture in Hos...