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How to Reduce the Fall Risk for a Senior Loved One

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 As we grow older, falls become a serious threat to our overall safety and wellbeing. Falls can result in injuries, mobility limitations, and a fear of falling that can prevent seniors from enjoying their daily life or engaging in their favorite activities. This risk can also cause a lot of worry to family caregivers. If you’re feeling lost or overwhelmed as a caregiver, you can find solace in the Daily Devotions for Caregivers blog. That said, there are also some actionable steps you can take to prevent your loved one from suffering a fall, so you can both rest easy.   Make Some Home Modifications   Investing in a few modifications can make your loved one’s home more accessible and help them stay safe.         ●       Help your senior loved one declutter their home so they can enjoy a safer, organized space. ●        Installing grab bars in the bathroom can help your loved one feel safe and confi...

Calm in the Chaos

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Sometimes it feels like the world has gone stark-raving crazy. Just what we caregivers need. (smile) No matter what news source you listen to (I suggest turning them ALL off) it's sheer craziness all around. Isn't our plate already full enough? Earlier this year we had a Pandemic and the need to take extra precautions for our loved ones piled on our already overflowing plates... now the craziest election America has ever seen. It's too much. I'm on overload. But wait.... I figured out that I do not have to embrace the chaos running rampant in the world right this minute. Instead, I can choose to embrace the calm assurance of knowing He is still walking through it all - with me. I thought I had learned that as a caregiver, right? But I was slowly letting the craziness out there get to me. As a caregiver, I realized that God did not change one iota when my son was in an accident. It took some time for me to come to the realization that His kingdom didn't shake when my...

A Great Gift!

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  Yesterday and today both I've had this verse running through my head. It's something Jesus told His disciples and it's in John 14:27. The New Living Translation says it this way: I am leaving you with a gift - peace of mind and heart. And the peace I give isn't like the peace the world gives. So don't be troubled or afraid.  I am embracing this verse today! Just the thought that Jesus said He is giving us peace of heart and mind makes me stop, think, and be grateful. I think the hardest part is remembering to let  it rule in our hearts and minds. The world is a crazy place right now and very little peace can be found anywhere. But Jesus said He was leaving it with us.   What I really like is that He didn't exclude caregivers! He didn't exclude anyone. All we have to do is choose to accept this gift. He knows our proverbial plate is full - fuller than most. Yet He didn't say we couldn't have His peace if we had too much on our plate. We've just ...

You Belong

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  As caregivers, sometimes it can feel like we and our loved ones stick out like a sore thumb. This is especially true if we have the luxury of social events. Even yesterday I was pushing Chris around our apartment complex and could feel the stares of other residents. Two beautiful wide-eyed children asked what was "wrong" with him and so we have a brief and simple conversation. Cute kids. But it added to those feelings of being "different." You know? But I found something this morning as I was doing my morning devotions. I ended up in Psalm 24. I was looking for verse four about having clean hands and a pure heart. But of course, I started at the first. The very first verse grabbed me at the heart. It says this: The earth is the Lord's, and everything in it.  The world and all its people belong to Him. (NLT) I just kind of froze there and read and reread that one verse and let it sink into my heart. The earth is His. Everything in it is His. The people (us - th...

The Seeker

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  This morning I found myself reading in Ezekiel. Although I love the OT prophets and read them often, I must admit I had no inspiration and my Bible literally opened to it and I began reading. I am so glad I did. God was warning the people of Israel and giving Ezekiel a rundown on the true state of their hearts in chapter 33. Then He begins to talk about the shepherds who were supposed to be caring for the sheep but were instead taking care of their own needs and scattering the sheep. Even some of the sheep were being inconsiderate and unkind to other sheep. God was not too happy with the "fat sheep" who had gotten that way by pushing other sheep out of the way. They crowded their way to a "blessing." He said He would judge between the sheep and the shepherd as well as between sheep and other sheep. Why? He's the seeker. So for the sheep suffering from neglect from the shepherds and bullying of other sheep - God said He would step in. He said He'd make sure...

Always Welcome Here (A New Poem)

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  It can be so difficult to fit in as caregivers. We can feel like we can't engage in general conversations and only other caregivers understand our circumstances. Then there is trying to navigate going anywhere with a wheelchair or walker. Some places are not accessible. Some say they are but are more than difficult to get in and out of. I always say those places follow the "letter of the law" but not the intent. Technically you can  get in - but boy. (Sigh) Rejection is a horrible feeling. It's easy for caregivers to feel like we don't "belong" or that we are not a part. Sometimes, that even happens with family and close friends. Recent events left me feeling rejected. As I was carrying my concerns to God, this poem just kind of came out of that prayer time. Somehow knowing that we can bring all of our baggage before the King of Kings and never be turned away is comforting. I hope you enjoy it.  Always Welcome Here   Child, you are always welcome h...

Try to Remember

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 This week, my aunt turned 88 years old. We made the best of it we could under the circumstances. I took her her favorite Chic-fil-a salad for lunch and her brother, my Uncle Roger, baked her a chocolate oatmeal cake and brought flowers. The facility is still not allowing visitors because of the Pandemic. I did get to go around to the window and see her and talk to her though. That helped, but it still saddened me greatly. This, like many circumstances, can send a caregiver down into the spirals of sadness, grief, and depression. It's a terrible one to have to fight, but it happens frequently. It's such a personal battle too, and we all learn ways of trying to get ahead of it if at all possible. But when there are disappointments, griefs, and sorrows stacked one on the other day after day, it makes it much more difficult to get back on top of. It can feel like God can't hear - and if He does hear us, then He isn't paying attention. And even if He is paying attention it ...