Enough

You know the caregiver's drill. Up and at 'em, gotta keep movin' lots to do every single day. Sometimes, I can feel like I'm stretched to the max! There's always something that needs to be done and I've finally learned that one of the things that needs to be done is rest. Just sitting down and stopping for a few minutes, sipping a cup of coffee, maybe sitting out in my back yard and enjoying some fresh air or any other activity that lets me feel like I'm in "off" mode for a few minutes can help me regain my focus and renew my energy. But it can also cause me to sink into that "I'm not enough" feeling that many experience. Caregivers have jobs that are cyclical, they are never done. We can end up in a vicious cycle that leaves us feeling inadequate, and in some way, less-than. On a personal level, it seems most nights when I finally get to bed I'm leaving multiple tasks undone, like I can never quite catch up. And it's un...