Circle of Determination

This photo may not look like much to you, but it means a lot to me. See the path that has been beaten along the outer edge? I've done that over the last few weeks. My treadmill malfunctioned and I was on a running streak (still am) and didn't want to give in. I measured the distance around my tiny backyard and it's .01 mile. That means running around it 100 times is a mile. I made it a tiny bit longer by adding the patio in the mix. It may look like a silly path but I call it my "circle of determination." I am on a fitness journey here. As caregivers, our own health often gets laid to the side because of all the duties we need to complete each day. The reality is, even though I hate for people to remind me of it, that we have to be healthy for our loved ones, if not for ourselves. As much as I want to care for my loved ones, I also want to feel good while I do it as much as possible. So I laced up my running shoes and started putting some miles in - then my t...